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Dear All,
Namaste, thank you for visiting our website.
Namaste, thank you for visiting our website.
GENERAL INSTRUCTIONS
World over the understanding of CORONA VIRUS COVID-19 PANDEMIC and its geographical spread, demographical effects and possible clinical management are still at an experimental stage. Possibility of arriving at a 'cure' or developing vaccines soon is wishful thinking, but will eventually happen.
To keep ourselves fit, and manage symptomatically if already exposed, an Ayurvedic perspective for clinical care is based on a combination of epidemic prevention traditional practices and a number of supportive research studies like the potential benefits of herbal anti-virals, modulation of cytokine expression by Herbal Immuno-modulators, effects of herbal fumigation, anti-viral effects of Turmeric, Guḍūchī, Karpoora, KālāJīra (nigella seeds), Aśvagandhā, Tulasī, etc, in conjunction with the therapeutic values of geo-specific dietetics of India.
The principles of physiology, health and disease in Ayurveda are all based on the unique and extremely complex TriDosha concept. Preventive care and symptomatic management are the only possible avenues as of now, i.e, March 2020.
'Strength of the disease' and the 'strength of the individual' seemingly go by the opposites, meaning, the stronger you are, the weaker the disease; and the weaker you are, stronger and more devastating is the effect of this pathogen of pandemic proportions. Preventive care plays a primary and profound role, the following are pointers on simple yet practical and effective methods to inculcate in daily routine :
25th March 2020
To keep ourselves fit, and manage symptomatically if already exposed, an Ayurvedic perspective for clinical care is based on a combination of epidemic prevention traditional practices and a number of supportive research studies like the potential benefits of herbal anti-virals, modulation of cytokine expression by Herbal Immuno-modulators, effects of herbal fumigation, anti-viral effects of Turmeric, Guḍūchī, Karpoora, KālāJīra (nigella seeds), Aśvagandhā, Tulasī, etc, in conjunction with the therapeutic values of geo-specific dietetics of India.
The principles of physiology, health and disease in Ayurveda are all based on the unique and extremely complex TriDosha concept. Preventive care and symptomatic management are the only possible avenues as of now, i.e, March 2020.
'Strength of the disease' and the 'strength of the individual' seemingly go by the opposites, meaning, the stronger you are, the weaker the disease; and the weaker you are, stronger and more devastating is the effect of this pathogen of pandemic proportions. Preventive care plays a primary and profound role, the following are pointers on simple yet practical and effective methods to inculcate in daily routine :
- Social distancing and voluntary self quarantine.
- Maintain utmost hygiene, wash hands with soap frequently, take bath once or twice a day, with regular soap or bath gel.
- Wash daily clothes on the same day and sun dry / shade dry in open air.
- Consume freshly prepared homemade foods.
- Drink only well boiled water / milk, warm or at room temperature.
- Stick to the basic dietetics: Daal, chaaval, sabji, roti, doodh, dahi, dilute lassi and fruits that can be skinned / peeled, and dry fruits.
- Any process of cooking, steaming, baking, roasting, deep frying etc ensures sterilisation of food; Prepare foods the traditional way and consume fresh and hot.
- Do not store / freeze cooked leftovers in the refrigerator.
- Use refrigeration only for unprocessed foods like fruits, vegetables, milk and uncooked perishables.
- Include hot soups seasoned with fresh ginger, black pepper, cumin (jeera), asafoetida (hing), saindhava salt, turmeric, lemon and butter; as a starter for at least one meal in a day.
- Sip freshly prepared hot herbal teas made from cumin (jeera), nigella seeds (kalonji / kaali jeera), fresh or dry ginger, Tulasi leaves, turmeric, black pepper and cloves; alone, or in your choice of combination, this habit keeps the digestive and immune systems functional and fit.
- Make a habit of taking pure turmeric powder with warm milk once or twice daily.
- Stress can be extremely traumatic and counter productive, Yōga, Prāṇāyāma and Meditation can help.
- Try to get 6 to 8 hours of continuous nightly sleep, this is the best re-charger our mind and body can be plugged into.
- Avoid consuming too many 'social media recommended' unfamiliar herbs, or commercially advertised OTC (over the counter sale) products.
- A traditional method of home fumigation is to paste a combination of pure ghee and pure turmeric powder on a bandage cloth / cotton cloth, roll it into a wick or a cigar shape, and light it at one end, after a couple of minutes, extinguish the flame and fumigate with the smoke generated. (YouTube video link shall be updated soon)
- GOOD SENSE OF HYGIENE AND SIMPLE HOME REMEDIES PLAY AN EXTREMELY IMPORTANT ROLE NOW, AND IN FUTURE TOO, MAKE IT A HABIT.
- Beyond preventive care, prescription internal medications and allied guidelines shall be as per the discretion of your attending Physician, depending on your presenting clinical condition and staging.
- TAKE CARE, STAY SAFE.
25th March 2020
INFORMATION ON CLINIC OPERATIONS DURING THIS PANDEMIC
Namaste, greetings from Prasida Ayurveda Clinic.
The following information and guidelines are specifically for our regular patients who are scheduled for a follow up. While only physicians' consultations and pharmacy units are operational, the therapy units remain shut. For appointments for consultation with physicians at our clinic, Call : 9874608108 and take a prior, timed and confirmed appointment.
In view of COVID19 requirements, we request you to follow these instructions strictly.
• Do not make a visit to the clinic if you have fever, cough, cold or any sign of active infection. Also, do not plan a visit if you are from any of the the containment / red zones. If such is the case, you can avail of an online Video Tele-Consultation, and prescription medicines with GST paid invoice can be couriered for distant places, and Swiggy Genie service can be availed for local delivery.
• On arrival, at the entrance, forehead temperature screening is done using Digital Infrared Non-contact Thermometer, followed by spraying a mist of Accelerated SilverNano H2O2 as a disinfection measure. Sanitiser dispensers are available at the front desk and chambers, you may make use of it as required.
• It is mandatory for you to carry a fresh set of disposable or washed mask and gloves and wear it before entering clinic, do not loosen, pull down or take out masks or gloves before leaving the premises.
• Avoid gathering, maintain required distancing.
• Please keep up time, arriving late for an appointment may cut short the time given for discussion.
• Though the insides of the clinic are adequately sanitised and fumigated, be extremely cautious about hygiene, while using common areas and toilets.
• Only one patient is permitted at the given appointment time. Individuals requiring to be accompanied should let us know in advance.
• Online transactions are the best way to minimise chances of exposure to any contaminated currency.
• Our clinic is in a residential area, to avoid inconvenience to our neighbours, please park your vehicles behind tank 9, or near CK-CL park, and not in front of any of the residential buildings.
• We request your kind cooperation in the interest of our Great Nation.
Thank You
Team Prasida
25th May 2020
The following information and guidelines are specifically for our regular patients who are scheduled for a follow up. While only physicians' consultations and pharmacy units are operational, the therapy units remain shut. For appointments for consultation with physicians at our clinic, Call : 9874608108 and take a prior, timed and confirmed appointment.
In view of COVID19 requirements, we request you to follow these instructions strictly.
• Do not make a visit to the clinic if you have fever, cough, cold or any sign of active infection. Also, do not plan a visit if you are from any of the the containment / red zones. If such is the case, you can avail of an online Video Tele-Consultation, and prescription medicines with GST paid invoice can be couriered for distant places, and Swiggy Genie service can be availed for local delivery.
• On arrival, at the entrance, forehead temperature screening is done using Digital Infrared Non-contact Thermometer, followed by spraying a mist of Accelerated SilverNano H2O2 as a disinfection measure. Sanitiser dispensers are available at the front desk and chambers, you may make use of it as required.
• It is mandatory for you to carry a fresh set of disposable or washed mask and gloves and wear it before entering clinic, do not loosen, pull down or take out masks or gloves before leaving the premises.
• Avoid gathering, maintain required distancing.
• Please keep up time, arriving late for an appointment may cut short the time given for discussion.
• Though the insides of the clinic are adequately sanitised and fumigated, be extremely cautious about hygiene, while using common areas and toilets.
• Only one patient is permitted at the given appointment time. Individuals requiring to be accompanied should let us know in advance.
• Online transactions are the best way to minimise chances of exposure to any contaminated currency.
• Our clinic is in a residential area, to avoid inconvenience to our neighbours, please park your vehicles behind tank 9, or near CK-CL park, and not in front of any of the residential buildings.
• We request your kind cooperation in the interest of our Great Nation.
Thank You
Team Prasida
25th May 2020
PRASIDA AYURVEDA CLINIC
R-5, Millennium City, DN 62, Sector 5,
Salt Lake City, Kolkata 700091
INDIA
Google Maps : https://goo.gl/maps/d5jviY6soFQqzGce8
Call +91 98746 08 108 ● Pharmacy ● Appointments
R-5, Millennium City, DN 62, Sector 5,
Salt Lake City, Kolkata 700091
INDIA
Google Maps : https://goo.gl/maps/d5jviY6soFQqzGce8
Call +91 98746 08 108 ● Pharmacy ● Appointments
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